Lesson 4: Attention Is Your Real Money

Attention is the currency of the 21st century.

Richer than dollars.

More powerful than influence.

More addictive than dopamine.

When you spend attention on:

📱 TikTok loops

🗣️ drama

♻️ fake emergencies

👀 comparing yourself

🤯 other people’s disasters

…you are literally throwing away your wealth.

Your attention builds:

But attention stolen?

You become emotionally bankrupt.

Gratitude sharpens attention.

Identity addiction scatters it.

Scarcity hijacks it.

This lesson is about sovereignty — taking back the thing the world keeps trying to steal.

🧪 Today’s Activity

Delete, mute, or silence ONE attention thief:

Then take 10 minutes you just saved and invest them in:

Just 10 minutes.

You made your first deposit into the Bank of You.

Lesson Title: Lesson 5