Mindset & Abundance
Beginner

Lesson 1: Your Brain on Broke 🤯

11 minutes
Users
By GratiLabs Team
⏱️ 10–12 minutes | 🎧 Best listened to with cheap headphones and big dreams

Your brain isn’t “broken.”

It’s overprotective, like a paranoid tío who thinks every sound is a grenade.

When you’ve lived with:

  • rent hanging over your head
  • food running out on Thursday
  • phones vibrating with bills
  • a neighborhood that feels like a movie soundtrack of chaos

…your nervous system becomes a fear machine.

And fear feels smart.

Fear feels responsible.

Fear feels like the adult in the room.

But fear also does this:

  • 👉 Makes you say no to opportunities
  • 👉 Makes you accept bad deals
  • 👉 Makes you shrink instead of stretch
  • 👉 Makes you spend money impulsively because you feel doomed anyway
  • 👉 Makes you confuse caution with destiny

Scarcity isn’t a personality — it’s old wiring.

Your brain has been running “danger scripts” long after the danger passed.

The truth nobody told you:

  • 💛 You can be broke without being “broken.”
  • 💛 You can be scared without being stuck.
  • 💛 You can be grateful without pretending everything’s perfect.

Gratitude doesn’t erase fear — it puts a leash on it.

It separates you from the voice in your head that always screams “careful!”


🧪 Today’s Activity

Catch one fear-thought today.

Just one.

When it pops up (“That’ll never work,” “Don’t try,” “You’ll lose”), say out loud:

“That’s old wiring. Not me.”

Say it like you’re shooing a stray dog.

Not angry. Not scared.

Just done.


✨ Micro-Win

You just created 1 mm of distance between you and fear.

That millimeter becomes a mile if you keep going.



Next Lesson

Lesson 2

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