Platform Mastery
Beginner
Lesson 4: Zen Now Hack: Past & Future Get Ghosted 🧘⏳💨
10 minutes
Users
By GratiLabs Team
⏱️ 10–12 minutes
**Today’s Move** All the good chemicals only release in the present second. Gratitude pins you there — instant peace, no monastery required.
Ninja Punch
Your personal time machine stuck on “this moment” and it slaps.
Reflection
What past regret or future worry is stealing your now?
Practice
60-second timer → only grateful thoughts allowed. Nothing else gets in.
Badge Unlock
🧘🌙 Zen Master – “Time surrendered.”
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